NEW SERVICE: CUSTOM MEAL PLANS
Beginning in 2019, I am adding customized meal planning (tailored to your health concerns) to my list of services provided. What does this include?
- Customized weekly meal plan (1 week given per visit)
- Grocery list
- Delicious recipes with pictures
- Nutrition Facts
Who Can Benefit From This?
Everyone! Whether you have a specific health concern (eg. hormone imbalances, high cholesterol), want to lose a couple of pounds (eg. paleo, keto diets) or you just want some meal ideas, I can create a specific meal plan for you!
Meal Plans for Specific Health Concerns Such As…
- High Blood Pressure
- Auto-Immune
- High Cholesterol
- Hormone Imbalance
- Diabetes
- IBS
- Thyroid Health
- Weight Loss
- … and more
Meal Plans For Specific Health Goals Such As…
- Anti-Inflammatory Diet
- Food Sensitivities
- Keto
- Gut Healing
- Paleo
- 21-Day Cleanse
- Summer Shape Up
- … and more
What to Expect:
We will first meet to discuss your health goals, lifestyle and food/diet preferences. At the second visit, I will then prepare a diet plan for you to try out for a couple weeks. At each subsequent visit, we will discuss your feedback on the meal plan, and I will give you a new plan with new recipes.
What-to-ExpectTo get your customized meal plan, click here to book now!
In health,
Dr. Maria
Naturopathic Doctor (Meadowvale, Mississauga)