Shovelling Causing You Back Pain?

Are you sick of shovelling? It’s February… commonly known as the worst month of the year so I don’t blame you. We’ve already gone over 3 Tips on How to Make Shovelling Fun in a previous post. But, shovelling is still tough work. And back pain can be inevitable even with the best of technique. So today I will talk about what we can do about it!

Discover the Benefits of Electroacupuncture

WHAT IS ELECTRO-ACUPUNCTURE?

Electro-acupuncture refers to the application of a gentle pulsating current to specific acupuncture points on the body. No current is actually transmitted through the body and is only enough to gently stimulate the acupuncture needle. When these specific points are activated/stimulated, chronic pain/illnesses can be alleviated. Low frequency electro-acupuncture is also associated with the release of endorphins which provides an extended period of pain relief, better tissue healing and wound repair. Perfect for those sore muscles and back pain after shovelling on a day like today.

DOES IT HURT?

Electro-acupuncture is very gentle. You will feel a slight pulsating/buzzing sensation (not a shock!). The intensity and frequency is also adjusted to your tolerance.

WHAT CONDITIONS DOES IT TREAT?

Electro-acupuncture is used for many conditions, but some of the common conditions that it can be used to help treat include:

Sciatica Back Pain
Knee Pain Tennis elbow
Muscle Spasm Nerve pain/neuralgia
Arthritis Bone fractures

HOW MANY SESSIONS ARE REQUIRED?

This depends on the individual, but typically acute injuries require 8-12 sessions. Chronic issues will require approx. 1-2 sessions/week over several months with monthly maintenance thereafter.

HAVE MORE QUESTIONS? Contact Dr. Maria or schedule a free 15 minute consultation to how acupuncture can benefit you!

For even more benefit, schedule a massage together with your acupuncture session at the Health in Hands Massage Therapy and Wellness Clinic!