No time to make breakfast?

Have no fear! “Quick Cook” Steel Cut Oats is here!

My 7-minute protein and fibre packed breakfast this morning

So I know we’re all busy, and there is never enough time in the day. However, having a healthy, protein packed breakfast is super important to having a good start to the day! I just discovered these “Quick Cook” Steel Cut Oats, which takes all the time out of making them! So, if we can all just spend 7 minutes (literally, that’s all the time I spent making this) of our time to make a hearty breakfast, we’ll be more focussed and energetic, and all around just better people 🙂

So here’s everything you need:

Ingredients

1/2 cup Quick Cook Steel Cut Oats
3/4 cup Unsweetened Almond Milk (Just water will work as well)
1 tbsp Hemp Hearts
1 tbsp Chia Seeds
2 tsp Cacao nibs
1/4 cup Organic Toasted Coconut Slices
Optional: 1/4 cup of fruit 

Recipe

  1. Using a small pot, combine Quick Cook Steel Cut Oats and Unsweetened Almond Milk (for a creamier taste)
  2. Bring to a boil, and reduce heat to a simmer
  3. Simmer for 5-7 minutes until cooked through
  4. Remove from heat and add in Hemp Heart, Chia Seeds, Cacao Nibs and Coconut Slices (Optional: fruit to sweetened it up a bit!)

And voila! You have a protein packed, full of fibre breakfast! Note: I eat a lot for breakfast, so this might be equivalent to 2 portions for some people.

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